About S2: Strength log
S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive...
S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive overload and beat the yesterday you.
- Premium, beautiful workout app
- No account registration is required
- Fast and intuitive. No load times
- View your muscle fatigue on a body heat map
- Create unlimited workout routines
- Encourages progressive overload
- 1000+ exercises
- Improved insights over time
How does it work?
Start by creating your workout routines in S2. Your first workout for any given routine will act as a baseline for the next workout, encouraging you to do more work by moving more mass. The technical term for this is called progressive overload, and it's the core principle behind any successful strength training.
Between workouts (or during an ongoing workout) you can review your past performance by easily accessing your workout history.
S2 integrates with HealthKit to register your workouts.
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Apr 15, 2024
Version 3.3.2
Minor improvements and bug fixes
Previous Versions
Here you can find the changelog of S2: Strength log since it was posted on our website on 2021-12-23 22:19:27.
The latest version is 3.3.2 and it was updated on 2024-04-19 19:57:14. See below the changes in each version.
S2: Strength log version 3.3.2
Updated At: 2024-04-15
Changes: Apr 15, 2024
Version 3.3.2
Minor improvements and bug fixes
S2: Strength log version 3.3.1
Updated At: 2023-07-18
Changes: Jul 18, 2023
Version 3.3.1
Fixed issue where muscle group fatigue does not show up correctly for some users.
S2: Strength log version 3.3.0
Updated At: 2023-07-09
Changes: Jul 9, 2023
Version 3.3.0
- S2 has been given a color scheme upgrade, and is now exclusively in dark mode. This feature has been requested by many, especially by Strongly veterans. I hope you like it!
- Items in the tab bar has been renamed.
- All new progress tab shows more details for both current week and all-time metrics.
S2: Strength log version 3.2.2
Updated At: 2023-07-04
Changes: Jul 4, 2023
Version 3.2.2
Bug fixes
S2: Strength log version 3.2.0
Updated At: 2023-06-04
Changes: Jun 4, 2023
Version 3.2.0
Resolved issue with purchase screen popping up too often.
Add link to previous workout within ongoing workout
Unify background colors
Revisited post-workout screen
Prevent iPhone from sleeping during on-going workout
S2: Strength log version 2.7.1
Updated At: 2017-09-22
Changes: Sep 22, 2017 Version 2.7.1
This app has been updated by Apple to display the Apple Watch app icon.
In this update we've tweaked Stronger for iOS 11. We've also fixed a bug causing the weights and reps selector to reset when viewing set history.
We're remaking the Watch App. Please look out for the new version in a future release!
Disclaimer
Official App Store Link
We do not host S2: Strength log on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for S2: Strength log is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
